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Experts


Setting goals for the new school year
No matter what grade your child is in, a fresh school year is a time filled with possibilities. Setting goals can help kids stay motivated, develop good habits and measure their progress as they grow and develop.
2 days ago2 min read


Tech guidelines at school
Parents today face a shifting landscape when it comes to technology in schools, so being aware of a school’s policies on technology use is essential.
Sep 11 min read


Daily routine charts for kids
Getting kids out the door in the morning or to bed at night can feel like a daily battle. If you’re tired of reminding, rushing and repeating yourself, a routine chart can help.
Aug 311 min read


Ticks give the icks
Oregon is experiencing one of its worst tick seasons, driven by a mild winter and warm early spring that allowed tick populations to surge across the West.
Jul 11 min read


Screen time…or scream time?
Researchers have found that using screen time as a reward heightens a child’s attraction to it. There’s a dopamine connection that makes detaching from a screen feel painful — and for children who are still developing self-regulation, this can lead to meltdowns.
Jul 11 min read


Let them be bored: the gift of summer
Summer has a way of bringing both freedom and pressure. The days are longer, routines shift, and suddenly there’s an unspoken expectation to keep kids busy, engaged and off screens. When they say, “I’m bored,” it can land as one more thing to solve on an already full plate.
Jun 11 min read


Trying something new
Among the many reasons why summer day camps are great for kids: the chance to try something new in a safe, supported environment. Some children jump right in at the chance to try a new activity.
Among the many reasons why summer day camps are great for kids: the chance to try something new in a safe, supported environment. Some children jump right in at the chance to try a new activity, and some are more cautious. Our staff is trained to support them in whatever a child’
Jun 11 min read


Oregon’s Battle of the Books
This annual reading program began in 2006 to encourage children to read. In teams of typically four to five, students read books from a designated list. They then “battle” against other teams in a question-and-answer style tournament. Teams earn points for correct answers. Winning teams advance and can even compete at a regional level.
May 12 min read


Baby teeth & adult teeth: what to expect
Did you know that babies only have 20 teeth, but adults have 32? Between gaining the first set of baby teeth, losing those, then replacing them with adult teeth — it’s a lot of transition for your kiddos. Here’s exactly what to expect… Those little chompers Babies will eventually have a total of 20 baby teeth, with 10 on the top and 10 on the bottom. In pediatric dentistry, we refer to baby teeth as primary teeth. These primary teeth usually erupt from six months to age two.
Feb 12 min read


Parenting children into independence
As children grow and seek greater independence, staying connected to their daily lives can feel more complex. Establishing thoughtful, consistent monitoring practices early makes it easier to support them while maintaining safety and trust.
Jan 11 min read


Connecting school to real life
It’s a question almost every parent hears at some point: “Why do I have to learn this stuff?” In most cases, your child is not being obstinate; they’re thinking critically, and that’s something to encourage.
Nov 1, 20251 min read
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